My Running

A little about my Running :-)

I have been running for 15 years. I have traveled the World and all over the United States to train and compete in some of the biggest road races, xc races, track races out there. I have made 4 USA Teams, including a 12k Cross Country World Championship team which was in Belgium. In College I was a 9 time All American and I have 6 Team Nationals Championships in Cross Country. I am an Individual National Champion in the 10,000 meters. I have not won a USATF Championship race, yet...

I will try and use this to keep everyone up-to-date and I will try and share my knowledge, travel experience, training, random thoughts and race experiences here!

Jack Black - Dragon Ice Relief and Recovery Balm review!

Run Feb. 4, 2011 Comments

I have been fortunate enough to be testing new products for Jack Black Performance Remedies! I have been using their products for the last 6 months now and can't get enough of the Dragon Ice Relief Balm!

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Running in the COLD!

Run Jan. 5, 2011 Comments

How to run in the cold:

Well, I have a lot of experience running in the frigid conditions. 10 years in Gunnison, CO and 3 years in Michigan. BRRRR.

I have found some tips that will help you run in the Cold conditions!

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