GoPro Vail Mountain Games 10k - 1st Place - 45:56.30
This morning I woke up and barely could walk, but knew if I just warmed up for 20mins, then I would be alright to run. Strides and the warm up felt awlful, but once the gun went off, it was time to compete!
The up hills came easy to me, it was the technical down hills that I stuggle with. Max King is probably the best downhill runner I have ever witnessed ( probably his short center of gravity ). The last up hill I made a move and then didn't stop until I hit the finish line. A great and painful victory today!